Lastly, you need a professional to show you the correct strengthening exercises with the correct technique to restore strength to the shoulder. Physical therapists at Cardin and Miller Physical.Common Causes of Shoulder Pain. Shoulder pain can be very problematic. We use our shoulders in everything we do. From putting on a shirt, reaching up into.Physical Therapy and Exercises for the Shoulder. You may be prescribed a number of physical therapy exercises. Physical therapy is simply an exercise program that gently stretches and strengthens specific muscles and joints. The exercises you may perform are gentle, range of motion (stretching) exercises designed to restore movement.He’ll also see what movements make your shoulder hurt. Your doctor is likely to start with a combination of physical therapy to make your shoulder muscles stronger, and medications like acetaminophen.Rotator Cuff and Shoulder Conditioning Program. This is a general conditioning program that provides a wide range of exercises. To ensure that the program is safe and effective for you, it should be performed under your doctor’s supervision. Talk to your doctor or physical therapist about which exercises will best help you meet your rehabilitation goals.a physical therapist and owner of ActiveCare Physical Therapy in NYC. “The amount of time spent with forward head and shoulder posturing increases the stress on the soft tissue and joints in the area..The four shoulder muscles that make up the rotator cuff can get worn or tear. Find out how physical therapy exercises and other treatment can help you feel better.Physical therapy and rehabilitation. shoulder arthroscopy rehab protocol. Download PDF.Use of a sling for 1-2 weeks post-op unless otherwise indicated.. The rotator cuff of the shoulder has four major tendons. The supraspinatus-the one on top-is the one most often torn.Shoulder tendonitis is a common problem faced by many people all over the world. Physical therapy for shoulder tendonitis helps in healing this condition. You may choose to opt for medication, but it will only relieve the symptoms for some time. It is with regular physical therapy that the condition can well be treated.